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The future of inclusive sport

From the bloodandthunder drama of para ice hockey (I challenge anyone to watch a match and not feel exhausted) to the debut of mixed doubles curling, the Milano Cortina 2026 Paralympics Winter Games delivered far more than sporting excellence.

We’ve witnessed what human potential looks like when barriers are removed and inclusion is real, but climate change is shifting and rebuilding those barriers – making them higher, harder and, for some, insurmountable.

This is because climate change exacerbates inequality, threatening the hard-won gains made by disability activists over decades and, while progress has been huge, the extreme change in our weather and its effects on Earth are a stark reminder of how fragile that advancement is.

We even saw the impact of climate change at the Games, with some athletes voicing concerns that the March schedule for the event is now too late in the year and that competition conditions were being impacted by warm 'spring-like' weather.

The lesser known dangers of climate change 

Evidence submitted to Parliament is unequivocal: disabled people are more negatively affected by the health and social impacts of climate change than the general population – not primarily because of their impairments – but because systems already fail to meet their basic needs.

People living with disabilities – who are already twice as likely to be inactive according to our research, but who gain the most for their wellbeing from being able to take part in sport and physical activity – are disproportionately affected by rising heat, greater flooding risk and disruptions to accessible transport.

Sport England’s mission is to enable more people take part in sport and activity, but extreme weather is already making that harder.

From washed-out pitches to heatwaves that make outdoor sport unsafe, extreme weather has already prevented three in five adults in England from being active.

Climate research consistently shows why this happens and it’s simple and disheartening – disabled people are routinely excluded from climate adaptation planning.

Globally, 80% of national climate strategies fail to reference disability, leaving huge gaps in preparedness and emergency support.

And wherever disabled people are mentioned at all, they are often labelled as ‘inherently vulnerable’ – a misconception that shifts responsibility away from systems that fail to include them.
 

We’ve witnessed what human potential looks like when barriers are removed and inclusion is real, but climate change is shifting and rebuilding those barriers – making them higher, harder and, for some, insurmountable.

When torrential and constant rain hits it’s harder to manoeuvre a wheelchair outside. When a ramp floods, when accessible transport is disrupted, when a facility closes ‘for a few days’, some people lose far more than a chance to exercise. They lose independence, community and joy.

If we want to protect the magic of sport and movement – plus the hard-won progress of inclusion in sport for people with disabilities – we must protect the planet that makes sport possible.

That is why Sport England’s mission to help people get active now include helping the planet stay stable.

In May 2024, we launched Every Move, our first environmental sustainability strategy, to help the 150,000 sports clubs and 98,000 facilities across England sitting on the frontline of climate impacts.

We backed this with more than £45 million of National Lottery funding and already more than 570 interventions are underway, including solar panels on roofs, energy efficient systems in leisure centres or redesigned outdoor spaces to cope with flooding.

These changes cut carbon and also keep facilities open, safe and accessible for the communities who depend on them most.

On top of these, all of our partners must have sustainability action plans in place by March 2027 as a funding condition.

This isn’t a box-ticking exercise, but about futureproofing the places and spaces that people rely on to stay active, healthy and connected as communities, including our swimming pools, village halls, football pitches or athletics tracks, to name a few.

Community action agains climate change 

It’s great to see how sport is willing to innovate to face the disrupting weather conditions.

Football and all-weather pitches are working with us to explore transitions away from rubber infill and to increase recycling capacity, with the ambition to be the first in the world to have a fully sustainable system by 2035.

Elsewhere, leisure centres are switching to more efficient systems and community clubs are testing and implementing changes.

Be it the guys at Whalley Range Cricket & Lawn Tennis Club, who are planting trees on the outskirts of playing fields to better soak up excess water, or the river clean-ups hosted by Fulham Reach Boat Club – an organisation doing great work through Row to Rhythm, a project for individuals with visual impairments.

Actions like these collectively truly add up to major impact.

Going back to international competitions, the challenges facing the Winter Paralympics, and winter sport more widely, should not drive despair. They should galvanise us instead, because sport has always been about rising to the moment and responding to the now.

And right now, the moment demands that we confront climate change not just as an environmental issue, but as a justice matter – one that threatens to undo decades of progress in making sport accessible, inclusive and transformative.

If we want a future where Paralympians can still inspire the world from real snow and real ice, and where disabled people everywhere can access the benefits of movement, we must act together and we must do so right now.
 

Sport and youth crime prevention

For more than ten years I’ve led the Sport and Safer strategy at StreetGames – a national sporting organisation committed to bringing sport to the doorsteps of young people in underserved communities.

Ten years of partnerships. Ten years of learning. Ten years of seeing what happens when sport shows up consistently where it’s needed most, and here’s what I now know: a decade of sport and youth crime prevention has changed many young people’s lives through sport, but we’re only getting started.

The policy moment is here

The conversation has changed.

Government strategies now talk about Safer Streets, Youth Matters, Child Poverty, Pride in Place, Freedom from Violence and Abuse and Fit for the Future.

And the common thread in all of these? That place matters, prevention matters and community matters.

The Government’s emerging Young Futures Programme – particularly its Prevention Partnerships and Hub model.

At StreetGames we have been doing something similar: identify vulnerable young people, focus on those in the 30% most underserved communities, connect them with trusted adults and engage them through high-quality, hyper-local sport, via a network of Community Partners.

The evidence has grown up

A decade ago, much of our work was powered by instinct and experience, but today it’s backed by robust research.

Our Theory of Change – Sport, Youth Offending and Serious Youth Violence was authored by Loughborough University, resourced by the Youth Endowment Fund and shaped with input from Sport England.

It sets out clearly how sport can reduce risk factors linked to youth offending while strengthening protective factors that keep young people safe.

That theory underpinned the Ministry of Justice’s £5m Youth Justice Sport Fund, which now informs more than a dozen place-based partnerships with Active Partnerships, Police and Crime Commissioners and Violence Reduction Units.

This isn’t theory gathering dust, but action that's shaping investment and practice, and that proves that when sport is delivered intentionally, it protects.

Why sport on the doorstep works

At StreetGames, we focus on doorstep sport – making it accessible, affordable and local. But this isn’t just about keeping young people busy. It’s about building identity.

Well-designed sport creates trusted adult relationships, safe spaces in the heart of communities, positive peer networks, emotional regulation and self-control, plus a sense of belonging.

These are protective factors – and protective factors matter.

A decade of sport and youth crime prevention has changed many young people’s lives through sport, but we’re only getting started.

When young people feel seen and connected, they are less likely to engage in harm and when they feel pride in their street or estate, they are less likely to damage it.

Doorstep sport also changes how places feel. A park filled with organised activity feels different. A street reclaimed for play feels different.

Putting a value on wellbeing

But ultimately, why does this matter?  Recently, we commissioned State of Life to conduct a social value study.

The research organisation looked at survey data from around 1,000 young people taking part in StreetGames’ doorstep sport, which many had entered through youth crime prevention pathways.

Using the WELLBY approach set out in HM Treasury’s Green Book guidance, the study estimated that the wellbeing uplift associated with participation equates to approximately £12,986 per young person, assuming the improvement lasts for one year.

That’s not a participation statistic. That’s the wellbeing value of doorstep sport.

Raising the bar

Our current Youth Endowment Fund-backed evaluation, Towards Sport, is using randomised control trials – the gold standard in evaluation. Results will land next year and we can’t wait!

But one thing is already clear: sport must be intentional. It must understand referral pathways. It must align with youth justice priorities. It must embed strong monitoring and learning. It must work in partnership, not in isolation.

Over the last decade, as a sporting organisation, we’ve become fluent in the youth justice system’s language – concepts and phrases such as trusted adults, contextual safeguarding, public health principles, system impact – and its significance.

This understanding has led us to a key learning: sport cannot simply turn up. It has to fit.

A decade in and still learning

We know many of Sport England system partners and Active Partnerships are active — or increasingly curious — in this space.

That’s encouraging because prevention is long-term work that requires humility, partnership and constant learning.

There is still more to understand and strengthen but the direction is clear.

Ultimately, this work is about supporting place-based community partners to support and protect vulnerable young people, getting them more physically active along the way. 

Think pro-social (not anti-social), build protective factors (not just manage risk) and, above all, use sport not as distraction, but as deliberate prevention and keep putting it where it works best and is needed the most.

These subjects, and more, will now become a series of deep-dive webinars that will be delivered in partnership with Sport England and the Active Partnerships National Organisation (APNO), and you can access the Quarterly Learning Session we had last week with Sport England. 

Together we will get more young people into sport and physical activity and away from crime.

Making physical activity fun for all

At Get Doncaster Moving (GDM) we have a mission: to support the youngest in our society and their families to be as active as possible, because the benefits of moving are something that will accompany them for the rest of their lives.

It is with that mission in mind that across Doncaster, partners within our network are working together to create the conditions to help children, young people and their families build healthier, more active lives.

Through a place-based approach, the network is enabling innovative programmes, unlocking new partnerships and supporting communities to develop sustainable activity habits.

This is something we’ve undertaken as a long-term mission.

A group of poeple pose around a Pokemon ball that's been painted on park's floor.

 

Thinking outside the pitch

Reflecting on the past year, there are some stand out examples of how innovative partnerships have been the key driver behind GDM’s work to support children and young people – and their families – to move more.

Firstly, we’ve been developing new outdoor experiences to help children and families connect with local parks in different ways.

For example, GDM’s partnership with Enigma.Rooms introduced interactive digital trail games in parks across the city that engaged new and younger audiences through fun problem-solving and exploration.

The initiative was a success and contributed to Hexthorpe Park receiving the national ‘Green Space Innovation Award’ in 2025.

Then in November, and thanks to the efforts of the local Pokémon community, Doncaster was selected to host a Pokémon GO: Community Celebration event (the first place in Europe be chosen!), attracting thousands of local players and visitors.

The trails across two major parks showcased Doncaster’s green spaces while promoting movement through play.

Through a place-based approach, the network is enabling innovative programmes, unlocking new partnerships and supporting communities to develop sustainable activity habits.

GDM is continuing its work with local Pokémon Go group ‘Raiding Doncaster and beyond’ to grow this welcoming, inter-generational walking and gaming community, and encouraging new players to engage in this family-friendly activity, and to move more – particularly within Doncaster’s parks and green spaces.  

Trying something new

In sport, the ‘Free Park Tennis’ initiative started a couple of years ago in a local park to expand opportunities for children and families.

Resident volunteers have been trained as Free Park Tennis Activators to deliver free, weekly sessions to the community in two Doncaster parks, which led to one park being awarded ‘Park Venue of the Year’ by Yorkshire Tennis.

Our most recent park venue to host Free Park Tennis sessions, Haslam Park, which started in May this year, has already seen 369 attendances, with four local volunteers upskilled to deliver the weekly sessions.

This has been a fantastic opportunity for people to come along and 'have a go' at tennis in a relaxed and social setting, and it has been very popular with both children and families.

Doncaster’s place-based model played a key role in connecting partners and enabling the Active Start initiative, a programme designed for staff working with children aged 2–5.

Active Start is led by Yorkshire Sport Foundation, working in partnership with, and funded by, the South Yorkshire Integrated Care Board's Children and Young People’s Alliance. Their latest Impact Report: Giving children an Active Start is full of learnings and data.

This information is key to the training and resources they provide to early years professionals to help embed movement and active play throughout everyday learning.

This approach not only supports physical development but also communication efforts, social skills and school readiness, giving children the strongest start in life.

Doncaster’s Public Health and Early Years teams have trained as tutors, offering one-on-one support, continuing professional development opportunities and resources to nurseries, schools, childminders and all 12 family hubs, which are places for families to go within their communities to access groups and support.

Many settings have already taken part in centralised training and are now better equipped to encourage movement in class and at home.

But this is not all, because work will continue into the 2025/26 academic year as the programme develops further across South Yorkshire.          

Looking ahead, shifting the dial on children’s engagement in activity will require continued place-based collaboration.

Sustained shared learning, creativity and innovation – alongside a connected, empowered GDM network – will help Doncaster’s young people to move more, play more and thrive.

Find out more and connect with us

One dance step at a time

Silent Steppers is a joyful blend of walking, dancing and mindset coaching, all delivered outdoors through silent-disco headsets.

Picture a mixed group of around 50 people moving along seaside promenades, parks and coastal walkways – everyone listening to the same uplifting music while receiving real-time encouragement, positivity and coaching through their headphones.

It’s energetic, inclusive and completely different to traditional indoor exercise. And so much fun, too!

A group of Silent Steppers pose by the sea after one of their exercise sessions.

What began as a personal healing tool has evolved into a community movement that people across the UK now travel to to experience.

Often taking 10,000 steps in an hour or simply letting the music lift their mood, us Steppers leave the session feeling lighter, stronger and more connected to ourselves, and to each other.

How it all began

Silent Steppers actually started during one of the hardest chapters of my life. After suffering a trauma, I found myself walking outdoors to clear my mind.

On these walks, I’d listen to music and quickly realised how the world softened inside that musical bubble.

The lyrics felt more meaningful, my thoughts slowed down and, for a short time, I could switch off from everything I was carrying on my shoulders.
 

Picture a mixed group of around 50 people moving along seaside promenades, parks and coastal walkways – everyone listening to the same uplifting music while receiving real-time encouragement, positivity and coaching through their headphones.

With a background as a qualified dance teacher, senior mental health lead and life coach among others, and with over 25 years teaching trauma-informed approaches, I invited a few colleagues to join me for a music-assisted walk.

I chose songs that helped me heal, put on the headset mic and coached them through the session.

The effect was instant. The energy was electric. Silent Steppers was born! 

A community that keeps growing

Fast forward under a year and Silent Steppers now has hundreds of participants every week that include children, right through to our oldest Stepper aged 83.

We train in all weather – rain, wind, sun and/or coastal gales – and the tougher the conditions, the more bonded the group becomes.

Alongside our main sessions, we now run Steady Steppers, a slower-paced, mobility-friendly version designed for those with disabilities, injuries, chronic conditions or lower fitness levels.

These sessions offer the same music, the same mindset coaching and the same sense of achievement, just at a pace that feels safe and accessible for everyone involved.

The physical and mental impact across both groups has been extraordinary and participants have reported improvements of different kinds like weight loss, better fitness levels, plus better balance, coordination and confidence.

Others have mentioned being able to return to exercise after cancer treatment or joint replacements, a reduced reliance on mental health medication (always under GP guidance), stronger mobility and the ability to jog for the first time in years, and, overall, significant improvements in mood, stress levels and wellbeing.

And if all of that wasn’t enough, overwhelmingly, people describe Silent Steppers as their escape – an hour where they can lose themselves, breathe differently and feel part of something special.

The outdoors connection

Taking Silent Steppers into outdoor public spaces has created something truly magical.

We dance-walk along promenades, move through parks, train beside the sea and often stop people in their tracks who just smile when they see us.

Week after week, members of the public pause to watch us, cheer us on, take photos or even start dancing as we pass. People tell us we’ve made their day, how amazing we look or how we lift their mood. 

Many now recognise us and come back each week just to see us in action because our group's energy is infectious.

These interactions have become part of the heartbeat of Silent Steppers, and proof that movement and joy ripple far beyond the people wearing the headsets.

Challenges and what we’ve learned

I must admit, however, that with popularity comes challenges.

We only have 60 headsets, which means waiting lists of 25+ people are becoming common.

I’m also frequently asked to run sessions across the UK – and even internationally – but with existing commitments, it simply isn’t possible.

However, I’ve now excitedly trademarked licensing training that'll launch in the new year, which will create opportunities for Silent Steppers leaders in towns and cities nationwide.

There are other key lessons we’ve also learned:

  • When exercise is fun, people stick to it – many of our steppers are a year in and saying it’s the only thing they’ve ever stuck too.
  • Authenticity matters, as people connect with honesty and real stories.
  • Listening to the community and adapting accordingly is essential.
  • Music profoundly changes the movement experience.
  • Mindset coaching and Natural Language Processing (NLP) techniques amplify the emotional impact.

The future of Silent Steppers

The combination of music, scenery, encouragement and community creates an empowering, accessible and inclusive atmosphere that translates into a wellbeing experience unlike any other.

It fills me with pride that what started as a personal coping mechanism has now grown into a nationwide wellbeing model, supporting hundreds every week.

I also love that Silent Steppers is reshaping how people view exercise, mental health and community connection.

Silent Steppers is proving that exercise can be enjoyable at any age and ability. One dance step at a time.

Staying out of lane

Bristol Stepping Sistas is more than a walking group – it’s my walking group. Mine and that of the amazing women who've walked with me since 2021.

Together we are an award-winning walking group that enables us to reach out to other women in the Bristol area and encourage them to thrive in open spaces through the simple (yet powerful) activity of walking.

At the core, we are a grassroots group of Black women and women of colour who are passionate about walking and who want to share their identity and their lived experience.

We started to apply for funding so the group could carry on as it offers a well-needed support and it was great when Sport England was able to help us.

We regularly organise walks and we aim to cover different distances to keep our activities interesting for everybody, whether you want to stay close to home or you fancy venturing further. 

In any case, our aim is to help motivate women of colour to visit places they would not have ventured to otherwise, including rural areas around Bristol and further afield in the South-West; routes, all of them, that can be of interest for our women beyond the city borders.

Why we do what we do

Historically, women of colour have not always been up for exploring new, unfamiliar spaces where they feel they could be exposed, judged and/or remarked upon.

This has led to the feeling that we have to 'stay within our lanes', but at Bristol Stepping Sistas we want our women to break any limitation and stay out any of those lanes, so we can all thrive in the new experiences that come with that change of scenery.

We want to encourage women to step across these boundaries (physical and non-physical) and push their limits but, at the same time, to do so in the safety and the company of others who may have had similar experiences of discrimination and disadvantage.
 

Our aim is to help motivate women of colour to visit places they would not have ventured to visit otherwise, including rural areas around Bristol and further afield in the South-West.

Ultimately, we want to enable the activity of walking to be fun, uplifting and enriching to the lives of women of colour, regardless of their walking experience.

Because, for us, walking is more than putting a foot in front of the other and we're definitely not here to cover distances within a set time.

We couldn't care less about that!

At its core, the group is about walking but we use it as an excuse and an opportunity to chat, to reflect and to thrive in nature.

We use the enjoyment and appreciation of open spaces and environments to help address issues of mental health, which I can see have been on the increase in the last few years.

More than walking

So when we meet, we walk and talk about ourselves, our cultures, our favourite dishes and ingredients.

We mention recommendations of new places to go on holidays, other groups we may know and love, and we do all of that while enjoying the fresh perspective that only nature can give us.

So, basically, we talk and we walk, and then we walk and we talk some more. It’s brilliant!

There’s been some excellent feedback from the members that mention how Bristol Stepping Sistas has been a positive, life-changing experience for them.

Our typical walking day is always about fun and there are so many smiles and so much laughter coming from our women, plus our sessions also allow us to meet new members in the group.

There has been a lot to learn in the last four years, but organising the walks is super exciting and every time we go out I look forward to seeing our walkers enjoying and embracing the environment and, of course, improving their wellbeing.

At the end of the day we may end up in a cosy country pub for a well-deserved recovery lunch to get some energy back. It really is great!

As well as creating Bristol Stepping Sisters, I have also provided the first aid outdoor training for 24 women from the group, from which I’m happy to say we’ve all passed!

I’ve also provided the walk leader training for six other women from the group.

My dream is that, together, we keep walking and enjoying every step we take, breaking any fear or boundaries that dare stay in our way.
 

Find out more

Bristol Steppin Sistas

Running, representation and resilience

Movement has always been more than exercise for me.

My first motivation was staying healthy and trying to stave off hereditary diseases like hypertension and diabetes that run in my family (and, so far, I'm happy to say it has worked!).

But movement quickly became my outlet, my reminder that I am alive, capable and able to set goals.

The power of movement

When I lace up my trainers and step outside, I am not only moving my body. I am moving through history, community and identity, and I am claiming me. I do this for me.

This year the theme for Black History Month is ‘Standing Firm in Power and Pride’, highlighting the resilience and contributions of the Black community, and I am reminded that movement has long been a form of resistance, survival and celebration for Black people.

From dance to sport, movement has always been our way of claiming space, telling stories and showing strength and, for me, running is my chosen form of movement. It gives me freedom, resilience, and connection – three qualities that shape how I live and lead.

Growing up, I saw elite athletes who looked like me on TV, but I did not see everyday women like me running.

Running was not something I thought belonged to me as an adult (child me, yes, because children always run), but the first time I tried it outside as an adult, something shifted – it was not about speed or medals, it was about finding a rhythm that was mine.

Over the years, running has carried me through joy and pain.

It has helped me navigate life’s challenges, from grief and motherhood to menopause and leadership, and it has also changed how I see myself, not as the fastest or the best, but as someone who shows up, puts one foot in front of the other and keeps going.

This year the theme for Black History Month is ‘Standing Firm in Power and Pride’, highlighting the resilience and contributions of the Black community, and I am reminded that movement has long been a form of resistance, survival and celebration for Black people.

Running has also shown me how much representation matters.

There have been times I felt invisible at races or out of place in running communities, but when I began sharing my story and weaving my Jamaican heritage into my running, I discovered others felt the same and that, by stepping forward, I could help them feel seen.

Showing the real deal

That is why I am proud to be part of the advisory board for This Girl Can.

For the Phase Six of the campaign, we have focused on showing women as they truly are: sweaty, busy, imperfect and joyful.

Not polished versions of women exercising effortlessly, but showing real women making time for movement in the midst of their busy lives.

Being on the advisory board has given me the chance to share my perspective, especially around the barriers that Black women face in sport.

From worries about hair care, to feeling unsafe in certain spaces, to simply not seeing ourselves represented, these are real issues that stop many of us from moving freely.

Phase Six is about breaking those barriers down and telling a wider story of who belongs in movement.

This new stage of the campaign is also about making sure that when women see the campaign, they see someone who looks like them, lives like them and feels like them. Because when you can see yourself, you start to believe you belong.

From local to national

In 2019, I founded Black Girls Do Run UK.

What began as a small idea, creating space for a handful of Black women to run together, has grown into a nationwide community, because we are more than a running group. We are a family!

We celebrate milestones, we share struggles and, more than anything, we create spaces where Black women can move without judgement or stereotype.

Alongside leading the community, I hold both the Leadership in Running Fitness and Coaching in Running Fitness qualifications.

These have allowed me to support runners of all abilities, from beginners to those chasing big milestones, and to bring structured, safe and inclusive coaching into our spaces.

For us, running is not about chasing times, and all about creating a memory bank, not metrics.

It is about laughing mid-race, stopping for photos and supporting each other at the back of the pack. It is about belonging.

Together in strength

Black Girls Do Run UK exists because representation matters.

Too often, Black women are absent from the imagery of running, but by showing up in our kit at races and online, we are rewriting that narrative. We are saying we are here, we run and we belong!

For me, movement is freedom. It is the freedom to be myself, to take up space and to live well in my body and during Black History Month, that freedom feels especially powerful.

We honour the struggles of those before us, celebrate the present and move with hope for those who will come after because movement connects past, present and future.

It reminds us that while the barriers are real, so is our resilience, and it proves that when women move, communities move and change becomes possible.

So this Black History Month, I celebrate movement in all its forms: the steps, the strides, the miles and the memories. Movement has shaped me, and I will keep moving, for myself, for my community, and for the generations yet to come.

Active environments – more than ‘a nice to have’

“If physical activity were a drug, we would refer to it as a miracle cure.”

This was the joint statement of the Chief Medical Officers of the UK in 2019 when referring to the evidence that physical activity can prevent and help treat many illnesses, including cardiovascular disease, type 2 diabetes, depression, cancers and dementia.

However, we know from Sport England’s most recent Active Lives survey that a significant proportion of adults, children and young people in England are not active enough to reap these benefits and, worse, some are entirely inactive (undertaking fewer than 30 minutes of activity a week).

And this is because, for many people, the barriers to getting active are still too high.

Moving around should be fun, easy and safe

According to Sport England research, if you are less affluent or live in a less affluent place and/or if you have a disability or long-term health condition, you are much less likely to be active.

The report also highlights that women and girls' activity levels are still lower than men’s.

But whilst inclusive and accessible sports opportunities and facilities are vital, at the Town and Country Planning Association we believe that where people live and their opportunities for easy and daily activity are crucial in getting people to move more.

Because whether people have the genuine opportunity to walk, wheel or cycle in their lives to commute, run errands and for leisure is important, especially for the least active.

The built and natural environments in which people live, work and play need to be ‘active environments’; that is, surroundings that facilitate activity for physical, social and emotional purposes.

Moving about a village, neighbourhood or city must be easy and fun, plus people must feel safe and comfortable in them, as active environments make 'the active choice' to be 'the easy choice' for everyone.

But creating active environments is not only a question of design but also of power, policy and participation.

Whilst inclusive and accessible sports opportunities and facilities are vital, we believe that where people live and their opportunities for easy and daily activity are crucial in getting people to move more.

Decisions about where new homes are built, how streets are laid out and whether parks, pavements and public transport are prioritised, all play a role in shaping how active people can be in their daily lives.

Yet too often, physical activity is seen as a leisure issue, rather than a systemic one rooted in spatial planning, social justice and public health.

To effectively embed physical activity into our environments and daily routines must be a shared ambition across sectors and professions – from planning and transport, to health and housing, as well as for leisure and open-space management.

Want to go out to play?

For example, it is no use creating miles of cycle paths if we are creating homes and town centres without space for secure cycle storage, not providing opportunities for our children to learn to ride bikes through programmes like Bikeability, or addressing poor attitudes towards cycling and reducing traffic speeds so that people (especially parents and caregivers) feel it is safe to ride even short distances.

Equally, we cannot expect our children to play out, like many of us used to do back in the day, if their neighbourhood streets and doorstep places are full of parked cars (too often on pavements) and moving traffic.

Research shows that basic, free outdoor play has fallen to its lowest level ever, with now only one in four children playing outside regularly compared to their grandparents’ generation, where almost three-quarters played outside on a regular basis.

Too often when we think about play in neighbourhoods, we default to thinking about structured activity and providing spaces that are designated and equipped.

Whilst play parks are important assets for all neighbourhoods, the doorstep and immediate street is also critical, and importantly, a space for children to play on a daily basis.

Accessible, safe street space is the most inclusive step we could take to make places more active and friendly for children, meaning we need to grapple with car and parking-centric design.

All of this is why a systems approach is needed – one that listens to communities, addresses inequalities and prioritises long-term health outcomes in decisions about land usage and investment.

Active environments cannot be a ‘nice to have’; they must be seen as essential infrastructure for a healthier, more equitable future.

The Town and Country Planning Association works to make homes, places and communities in which everyone can thrive.

We work to influence and shape the planning system at the national and local level, but we recognise the multi-dimensional nature of place-making and how places and spaces are shaped by communities and can be ‘activated’ for activity.

For the last six years, in a partnership with Sport England, we have worked to create healthier, more active communities, building knowledge and capacity with partners and local authorities and advocating for health and activity to be embedded in planning policy.

Making the outdoors work for everybody

I’ve lost count of the times people assume better inclusion means compromise or something that’s expensive, difficult or time-consuming. It doesn’t.

What it really means is changing how we think and design spaces, activities and experiences so they are built with everybody in mind.

It also means not asking large parts of society to work around barriers that shouldn't be there in the first place, because 24% of the population are part of the disabled community and, what many don’t realise, is that any one of us could join them at any point in our lives.

At the heart of Accessible Outdoors Month is a simple message: being active outdoors should be for everybody, in whatever way works for each person.

That could mean simply stretching in a quiet garden and moving through a local park, or taking on something more high-energy like skateboarding or climbing.

The campaign returns this July for its second year as part of ParalympicsGB’s Every Body Moves, powered by Toyota.

Closing the gap for an accessible outdoors

Too often disabled people are left out of the picture when it comes to getting active, particularly outdoors.

There are different reasons for this: the terrain’s wrong, the facilities don’t meet the community’s needs, signposting isn’t accessible or access just wasn’t a consideration. 

When access isn’t considered, people are excluded. Not because of their ability, but because the environment wasn’t built with them in mind.

According to Activity Alliance's research, only 44% of disabled people say it’s easy to access outdoor spaces, compared with 78% of non-disabled people.

And yet, around three-quarters of disabled people want to be more active and many of them want to do that outdoors: on beaches, in parks or through forests or towpaths, to name just a few.

So the demand is real but it’s not always being met.

Accessible Outdoors Month is our way of showing how, together, we can start to close that gap between demand, provision and uptake.

It’s a social media-led campaign platforming real people and real experiences that launched in 2024 with community-led content showing accessible beach days, inland water sports, inclusive cycling, adaptive mountain biking and all-terrain wheelchair walks.

We didn't use glossy ads on our campaign, but simply honest, joyful stories rooted in lived experience.

When access isn’t considered, people are excluded. Not because of their ability, but because the environment wasn’t built with them in mind.

We saw standout examples right across the UK along with moments of challenge and connection with people saying: “Let’s try to make this work for everybody.”

We saw people refusing to ignore the problem and we saw movement in every sense of the word.

Together, those short clips reached over 240,000 people and generated more than 4,000 meaningful engagements.

The need for collective action

This year we’re attempting to go even further by shining a light on more inclusive ways to get active outdoors.

That part’s a given and this time it’ll include urban parks, coastlines and more examples of the disabled community choosing to move in whatever way works for them across our great outdoors.

We now want even more of you to get involved and embrace the idea of a truly accessible outdoors.

At the heart of the campaign is the social model of disability, which tells us that it’s the environment, not the individual, that disables people, so meaningful progress relies on collective action and everyone (designers, organisers, providers, funders etc) has a role to play.

The outdoors shouldn’t be a privilege.

It should be welcoming with everybody in mind, so we’re encouraging organisations, community groups, clubs and disabled people to join the conversation and we want you to share what’s happening in your area.

Post about your experiences and help grow visibility using the hashtag #AccessibleOutdoors, all in the spirit of celebrating the great examples we know are out there and that crucially encourage change, so more and more of our outdoor spaces are available to everybody.

Throughout July, we’ll be curating and sharing those stories through our social media channels with @EveryBodyMoves and on our website.

We’ve also launched the ‘Every Body Moves Club' on Strava to help more people connect, so please follow along and join the conversation with like-minded people.

Every Body Moves is co-produced with disabled people and exists to transform how sport and physical activity are delivered, represented and accessed across the UK.

Campaigns like #AccessibleOutdoors help shift public perception, influence design decisions and create ripple effects that stretch far beyond a hashtag.

There’s still a way to go, but the more people taking part or spreading the message, the closer we can get and I hope you’ll be part of it.

Follow #AccessibleOutdoors Month or join us on social media by searching @EveryBodyMoves on X (formerly Twitter), Facebook, Instagram, Threads, TikTokYouTube and LinkedIn.

Running with pride

It all started with a marathon I wasn’t ready for.

I signed up on a whim for the 2014 Brighton Marathon and with less than two months to train. I had no idea what I was doing, but something about the challenge – the movement, the solitude, the sheer madness – stuck with me.

In time, running became more than a personal escape. It became the thing that led me to one of the most important communities of my life: a place where I could be queer, be myself and still be called a runner.

I was always interested in sport growing up but struggled to match my enthusiasm with ability when it came to team games.

Finding my place in sport

Although I wasn’t consciously questioning my sexuality at the time, looking back I’m sure part of that stemmed from the changing room anxiety that will be familiar to many LGBTQ+ people.

I came out – to myself and to others – relatively late in life and even then, I found it hard to fit in.

There were gay people in my life, but they were individuals rather than a network, and I was still searching for a sense of community.

Despite what I now realise was foolish naivety, I completed that first race in a time I couldn’t have dreamed of.

The following year I ran it again, that time fundraising for Stonewall. Running that race in one of Europe’s queerest cities was a tremendous rush.

I can still hear the slightly louder cheers from the local LGBTQ+ community as I shuffled past in my bespoke Stonewall vest, but despite this newfound pride, running was still a solitary activity.

I’d heard of London Frontrunners – an LGBTQ+ running club – but hadn’t worked up the courage to go.

Eventually, I turned up one Monday evening in Waterloo, where I found myself surrounded by over 100 runners who all seemed to know each other and were completely at ease laughing, stretching and chatting like old friends.

In time, running became more than a personal escape. It became the thing that led me to one of the most important communities of my life: a place where I could be queer, be myself and still be called a runner.

I was too nervous to even announce myself as a newcomer and tried my best to blend into the background.

On the run itself, I went off too fast and got hopelessly lost, so by the time I returned to the changing rooms, everyone had gone.

Feeling chastened, I didn’t return for a few months until eventually I did. Then I went again and again.

Gradually, I started to relax – I even spoke to people!

Soon I was going to the post-run socials and signing up for races – this time proudly wearing a Frontrunners vest –  and I’ve never looked back.

Over the next few years, I formed some of the most special and enduring friendships of my life, took part in my first Pride marches and, for the first time, I felt part of a community.

I moved to Manchester in early 2021, and one of the first things I did post-lockdown was joining Manchester Frontrunners.

Barely knowing anyone in the city, the club became a crucial social lifeline.

Creating a new and space for the LGBTQ+ community

When Manchester didn’t work out and I moved to Bristol in 2022, I immediately looked to see if there was a local Frontrunners. There wasn’t.

“Set one up!” my friends said and while it felt daunting, it was also exciting so after a couple of months of procrastination, I decided to take the plunge but only to find someone had just beaten me to it, so I joined straight away and offered to help.

Slowly, we started to grow from two or three people to a much larger, enthusiastic community.

Many were like me: new to the city and looking to make friends.

It’s taken time and patience, but we now feel part of the LGBTQ+ community in Bristol.

One of the best outcomes has been connecting with other local LGBTQ+ sports clubs and we regularly organise joint socials to bring even more people together.

It’s also been incredible watching some of our runners take part in their first-ever races – including this year’s Bristol Half Marathon – proudly wearing their Bristol Frontrunners t-shirts.

This summer we’ll be marching at Bristol Pride for the first time and we’ll do so loudly, proudly and with open arms for anyone who wants to join.

We’re especially keen to speak to people who don’t think running is “for them”, because it is!

It’s an incredibly challenging time for the LGBTQ+ community, both here in the UK and around the world as trans people, in particular, are reporting increasing hostility and barriers to participation in sport.

That’s why it’s more important than ever that clubs like ours do everything we can to counteract that – by providing support, solidarity and safety.

Frontrunners is – and always will be – for everyone, so we stand and run together.

Discovering running – and the global Frontrunners community – has been life-changing for me and for so many others who were once bullied in school, sidelined in sport and made to feel like they didn’t belong.

So it doesn’t matter whether someone is training for an ultramarathon or just joining us for a Wednesday jog and a chat.

What matters is that they’re part of something. In this case, one big, proud, welcoming community who runs together in pride.

I recommend you checking the Pride Sports LGBT+ club finder to find something community-led local to you.

And if you want to follow us on social media, we’re on Instagram, Strava and on Run Together.

Read the case study

Bristol Frontrunners

More than an award

Like in life, any career has ups and downs, ebbs and flows. This week was one of the highs.

It has been one of the privileges of my career to work with Olympic legend and Sport England Chair Chris Boardman CBE, culminating last week in winning the Environmental Sustainability Award at the Sport Industry Awards.

Anyone who works in sport will know this one is a big deal, no disrespect to the multitude of corporate back-slapping ceremonies.

Sport England executive director for digital, marketing and communications poses with CBE and Chair for Sport England, Chris Boardman while holding the Environmental Sustainability award at the Sport Industry Awards

It has been an incredible team effort, across the organisation and in my own team.

From co-authoring our Every Move strategy with our environmental sustainability lead Denise Ludlam, to the high-impact and agenda-setting campaign activations to mobilise our sector.

For those who haven't read it, Every Move is the most ambitious strategy ever to encourage the sports sector to play its part in driving the net zero transition, backed up by £100 million of investment.

We must all support Keir Starmer and Ed Miliband's clean energy and carbon-cutting mission.

This included the Pedal for Paris activation – which generated huge media interest and sports industry engagement – and which was showcased at COP29 in the British pavilion.

Even now, there are still those who still question: how is this core to Sport England’s work?

It is not in any way a stupid question, but I hope this week is a vindication that our answer stacks up.

Firstly, climate change is one of the biggest barriers to sports participation. More than 60% of people who have experienced extreme weather in the last year have had participation in activity cancelled, many of them kids.

Every Move is the most ambitious strategy ever to encourage the sports sector to play its part in driving the net zero transition, backed up £100 million of investment.

Tackling climate change and maintaining the health benefits of sport are two sides of the same coin, not mutually exclusive.

And don’t let anyone tell you it’s pointless doing anything in England as ultimately it’s all about China and India.

Our investment does make a direct difference, whether it’s simple adaptation – like planting trees around sport pitches to reduce the impact of flooding and getting people back playing more quickly – or reducing energy costs of councils, which can be reinvested in sports, by upgrading swimming pools through new technologies.

Secondly, our royal charter explicitly sets out Sport England’s duty to promote the ethical practice of sport and physical activity.

It’s a core part of our remit and environmental sustainability and net zero are at the heart of most ethical organisational frameworks, including the UN’s sustainable development goals.

Thirdly and finally, sport has a unique global megaphone to reach, mobilise and galvanise people.

With an estimated three billion fans worldwide – roughly a third of the global population – the sports sector is a direct and practical mouthpiece to communicate climate and energy issues to large and diverse audiences.

And Sport England has the power to be the nation’s biggest convener – from the more than 130 system partners, including the national governing bodies of sport to our precious grassroots community system, where 17.2m or more than 35% of the population are members. Why wouldn’t we use this voice and network to tackle the biggest challenge facing the planet?

We still have a lot of work to do, but it was a proud moment to beat such strong competition in the likes of Formula E, the International Olympic Committee, Sail GP, the MCC and Wembley Stadium.

Thanks to the Sport Industry Awards for their recognition that we are on the right track and thanks to so many of you who have made a difference at Sport England.

Thanks to Tim Hollingsworth, our CEO, for championing this work and speaking eloquently at the ceremony. Invariably we are doing this on the side of the desk on top of our wider work, because we believe it matters.

Winning awards shouldn’t be why we do this work, but it can give us confidence, pride and energy to help us go faster.

Now for accelerating our work on the journey.

The game improving everybody’s lives

Since 2018, we’ve worked with Sport England towards a healthier, more inclusive society.

Becoming a system partner in 2022 has allowed us to develop a more direct relationship with local communities, which in turn has help us create stronger partnerships and drive large-scale impact.

Through collaboration, Beat the Street evolved from a game into a community tool, improving public health through cross-sector partnerships and local engagement.

Beat the Street allows partners to engage across a community by working closely with people, local organisations and assets, such as parks and canals, to make a shift in behaviours and attitudes in order to deliver positive, lasting change.

At its core, Beat the Street is a free, real-life game designed to encourage people to move more, explore their local areas and connect with their communities.

Its purpose is to connect people to each other and their place and it works as a major event where the participants are the residents – whether these are adults or children.

Participants of the Beat the Street programme pose with the cards on the street.

The game takes part in social institutions – schools, workplaces and community groups – where people compete on leaderboards and have fun in the process.

In order to take part, participants register providing demographic and attitudinal data on how they move and how they feel about their place and their community.

Policy and practice

Our system work has helped us articulate the value movement and social connection have for people and our planet.

We believe that our social nature is core to us as humans and activity, civic or physical, can enable us to connect and thrive.

It also makes us care more about our environment.
 

At its core, Beat the Street is a free, real-life game designed to encourage people to move more, explore their local areas and connect with their communities.

We also believe that health is created in and by communities and that our role is to create the supportive conditions to enable it. 

We use our Sport England system partner funding to champion policy asks to improve health through movement, using insight to make the case and working closely with many partners to build a unified voice.

For 2025, our policy priorities are underpinned by these beliefs and the vision for a better future that must include children’s voices.

In a nutshell, our policy focus includes:

  • creating healthy childhoods
  • activating healthy and engaged communities
  • designing healthy places
  • nurturing thriving, natural environments
  • walking, wheeling and cycling towards an active nation.

Driving systemic change at scale

We use our delivery funding to unlock local funding and support from public health, transport and integrated care board partners for places. 

With at least 10% of the local population taking part, Beat the Street builds a narrative on how good health could be, with everyone working together with a clear purpose, using the programme as a platform to prototype new ways of working in a place.

The evidenced behavioural change continually benefits the participants well beyond the intervention, with positive outcomes lasting at least two years and possibly longer.  

There is so much positive activity already happening in place, but it often is in siloes.

We now see that Beat the Street’s galvanising mechanics bring partners together, supporting policy and professional practices.

The programme also surfaces rich data and marginalised voices tackling structural inequalities by working with local institutions and assets, plus it enables people to act in ways that strengthen them both as individuals and their roles in the community.  

We understand that Beat the Street's real impact is in social connection, increased feelings of belonging and trust across a place.

Ultimately, the programme has shown that even small, sustainable steps toward active living can have lasting impacts on community health and social connectedness.

This sustainability manifests itself in three key ways:

  • Shared purpose – there is value and energy in bringing partners and community together, developing collective purpose.
  • Insight-led direction - using insight to inform next steps.
  • Behavioural change - building trust, sense of belonging and agency for citizens that enable small changes in daily behaviour, now and in the future.

We're really proud of what the programme has achieved so farTo date, Sport England’s Beat the Street has engaged 754,000 participants.

The programme has:

  • achieved 10% of population engagement on average, comprising 48% adults and 52% children.
  • reached a third of participants (27%) belonging to areas of Index of Multiple Deprivation (IMD) 1 and 2 (the two most deprived areas in a classification of five areas in England). Out of the people reached, 69% are women and 19% have disabilities or a long-term health condition.
  • engaged with 1042 schools, 1133 community groups and workplaces.

In terms of behavioural change, the data from 31,461 matched pairs across 31 Sport England games shows an average 9% decrease in adult inactivity and 7% reduction in proportion of less active children.

However, the greater change was seen in adults with a disability or long-term conditions, showing an 18% decrease of inactive adults and, for girls, a 9% decrease in less active.

But the impact goes beyond just physical activity as Beat The Street fosters social interaction, strengthens community ties and improves mental wellbeing.

We will also continue to work across the country, including a return to Burnley for the third time as they use Beat the Street to drive forward their collective Outdoor Town vision.

It’s been an incredible journey and eight years in it feels like we are only getting started!
 

Find out more

Beat the Street

Addressing inactivity through place-based working

Inactivity is inequality and being inactive is not just about personal choice. It also comes from a lack of opportunities.

Often, people in low-income communities simply don’t have the access to the same facilities or opportunities as those in wealthier areas. And it’s exactly these places that would benefit the most from living more active lives. 

Understanding inactivity at a local level

Being able to be physically active in our communities and opening these up with streets, parks and spaces where everybody can live happier, healthier and more fulfilled lives are all key factors to being active.

But right now, we don’t all have the same opportunities to get involved in physical activity or sport close to home, work or education.

While some people can be inspired and empowered by their surroundings, others feel trapped or restricted by them and through our long-term strategy, Uniting the Movement, Sport England is determined to level the playing field.  

That’s why we have begun expanding our Place Partnerships to the communities who need the most support to live more active lives.

Inactivity is inequality and being inactive is not just about personal choice. It also comes from a lack of opportunities.

In its first phase and through a new set of resources for partners working in local settings, we’re updating and enhancing our support to 53 places across the country.  

Key to this is our partner network of Active Partnerships.

As our local system partners that span across every corner of the country, Active Partnerships are working closely with key stakeholders in places who need the most support to activate their communities.

Because by growing relationships with local community organisations that people know and trust, we can collectively improve our understanding around what people want to see for their community, build on the valuable things and people that are already there, and address the gaps in support or knowledge that stand in the way of people benefiting from active lives.  

In my role as executive director of Place at Sport England, over the last 18 months I have had the privilege of visiting many of our current Place Partnerships and have seen first-hand this approach in action.

I am completely convinced that, together, we can find the right support and solutions to get each community moving.  

Looking for answers together

Key to this is a new kind of leadership, with leaders that listen, collaborate, devolve decisions and lead with empathy and bravery.

When leaders across all parts of the system are willing and able to change, the key conditions and ways of working will become embedded and long-lasting, allowing for transformational change within communities to be achieved. 

Whether it's senior leaders, those who are working directly with people and communities or even those working behind the scenes in back-office functions, everyone has a role to play in creating (and sustaining) the conditions for enabling successful place-based systemic working.   

We still don’t have all the answers – but that’s the whole point.

Because when it comes to the needs and aspirations of a community, nobody will ever know better than the brilliant, dedicated people who have made their lives there. 

But by listening, collaborating and harnessing the enthusiasm and expertise at the heart of each community, we can build better places across England. 

Places people love to live, move in and thrive.  

Finding your place in the water

Around midnight on Saturday, 24 April 2021, 20-year-old Folajimi ‘Jimi’ Olubunmi-Adewole was walking home from work. He was crossing London Bridge with his best friend, Bernard Kosia, when they heard a woman crying for help.

The cries were coming from below. The woman had fallen into the River Thames.

Jimi was adamant about what should happen next. He told Bernard to stay on land because he didn’t know how to swim. As for Jimi, he decided to jump in to try and save her.

A black woman wearing a swimming cap looks ahead while in the water of an indoors swimming pool.

A post-mortem examination later found that Jimi had died as a result of drowning.

Jimi’s life was tragically lost. A life lost far too soon. A loss that makes our work at the Black Swimming Association (BSA) more vital than ever.

The BSA was born in 2020 to act as a bridge between the aquatic sector and disenfranchised and marginalised groups, including those of Black British heritage.

According to Sport England’s Active Lives Survey from that year, prior to the Covid-19 pandemic, 95% of Black adults and 80% of Black children did not participate in swimming activities regularly, compared to 89% of White British adults and 71% of White British children.

At the BSA, we work to ensure that African, Caribbean and Asian communities across the country have equitable access to vital water safety and drowning prevention education.

This includes understanding what to do in an emergency, as well as the potentially life-saving benefits of being able to swim.

Moreover, while the general public is largely aware of the benefits of engaging with aquatic activities (such as rowing, sailing and canoeing), the reality is that not everybody has access to them.

And that’s just the tip of the iceberg.

The BSA was born in 2020 to act as a bridge between the aquatic sector and disenfranchised and marginalised groups, including those of Black British heritage.

The BSA is the commissioning body of the pioneering research project #OurSwimStory, which investigated the attitudes towards, and the experiences of, water safety and aquatic activity among communities of African, Caribbean and Asian heritage in the UK.

This research was conducted in partnership with AKD Solutions (an organisational change consultancy) and provided a series of insightful and eye-opening findings, such as 48% of survey respondents weren’t aware of how to stay safe in water, 44% said they had a fear of water, and 33% of Black survey respondents indicated that hair was a barrier to engaging in aquatic activity, making hair the most commonly selected barrier within this group.

In addition, the cost of aquatic activity was highlighted as a barrier to engagement, and with the current cost of living crisis (and the associated reduction in disposable income) this barrier is expected to have an increasing impact on participation.

Moreover, some of the participants didn’t perceive swimming and aquatic activity as being for them, rather they associated aquatic activity with white and middle-class populations.

But, there is a positive.

Based on the barriers identified within the #OurSwimStory research, eleven recommendations were formulated, with the aim of increasing water safety awareness and aquatic participation.

These recommendations were reviewed by a panel of Equality, Diversity and Inclusion professionals, and include the following:

  • Use a replicable inclusivity framework to understand local communities.
  • Increase access to water-safety knowledge and skills sessions for ethnically diverse communities.
  • Recruit and train an ethnically diverse workforce.

We hope that the aquatic sector (including governing bodies, leisure operators and policy makers) will collaborate with the BSA in order to implement these recommendations and encourage more people to find their place in the water on their own terms.

Our goal is for everybody to be able to enjoy being in, on and around the water, and to do so in a way that’s safe and fun.

We aim to build trust within disenfranchised communities and improve access to the endless benefits and opportunities that the ever-changing aquatic sector has to offer.

We do this through providing life-saving education.

People tend to know that you should call 999 in an emergency. However, it’s less commonly known that if you see someone in trouble in the water you should ask for the coastguard if you’re by the sea or the fire brigade if you’re inland.

Bernard Kosia said that his best friend, Jimi, was a confident swimmer.

However, there is evidence that around half of those who die from accidental drowning are deemed to be swimmers, revealing that being able to swim is not sufficient to be safe in, on and around the water.

Moreover, 60% of accidental drownings happen inland - in places like rivers, reservoirs, lakes and quarries - and of those who drown, more than 80% are men.

In addition, recent evidence from the National Child Mortality Database reveals that the risk of drowning is higher among children and young people living in England’s most deprived neighbourhoods, as well as among children and young people of Black or Black British heritage.

As a young Black man from south-east London, we don’t know what kind of water safety education Jimi was exposed to, but what we do know is that education can save lives.

This work goes beyond Black History Month. It’s our every day.

We work for everybody to enjoy the water, to thrive and to reap the benefits.

We work to improve access to employment opportunities within the aquatic sector.

But mostly, we work so that tragic deaths, like Jimi’s, don’t happen again.

Anyone can drown. No one should.

Find out more

#OurSwimStory

Get moving this International Walk to School Month

This October, pupils around the globe are walking to school to celebrate International Walk to School Month – and Living Streets is encouraging British families to do the same. 

For many of us, walking is an easy and inexpensive way to keep active and spend time with friends and family, but less than half of primary school children walk to school in England today, compared with 70% in the 1970s.  

And with notable increases in air pollution, rising childhood inactivity and post-lockdown poor mental health, encouraging children to be more active and ditching the school run in the car for more sustainable modes of transport is more important than ever. 

Group of children walking to school

We all saw the benefits to our health and air quality when we walked more and drove less. Quieter streets are safer, cleaner and healthier streets.  

And, where possible, we should walk, wheel or cycle our short journeys. 

Walking to school could also help alleviate some of the rising living costs we’re all facing, while we reap the health, social and environmental benefits of moving more. 

It isn’t just good for our health: walking to school prepares children for a day of learning and lets them enjoy time with friends or family.  

It also means fewer cars around the school gates, better air quality, less congestion and less road danger.  

If you don’t live close to your school, you can still benefit from fresh air and exercise by parking a little further away and walking the rest of the journey. This will still help reduce cars, congestion and air pollution around the school gates. 
 

Walking to school could also help alleviate some of the rising living costs we’re all facing, while we reap the health, social and environmental benefits of moving more.

Here in the UK, hundreds of thousands of schoolchildren take part in WOW – the walk to school challenge from Living Streets – which sees pupils record how they get to school using the interactive WOW Travel Tracker.  

WOW schools typically see an increase in walking rates of 23%, with a 30% reduction in cars driving to the school gates.

Walking to school helps contribute to the 60 active minutes a day recommended by health experts to keep children healthy and happy.

Being active helps prevent long-term health conditions such as certain cancers, type 2 diabetes and heart disease. 

The potential mental health benefits of walking to school from a young age are also significant, with an active lifestyle able to improve mental wellbeing and reduce stress, anxiety and depression. 

Encouraging children to move is a great way to balance out screentime, and regular walks can improve sleep cycles as well as the quality of their sleep.  

And, in the long-term, walking from a young age creates healthy habits for life, promotes independence and freedom, and teaches road awareness. 

October is the perfect month to give walking to school a go, so why not swap the school run for a school walk this International Walk to School Month and celebrate the many benefits of this easy activity? 
 

Find out more

Whether you're looking for ways for your school to get involved or for free fun activities to do with your children on the journey to school, visit our website - we’ve got you covered. 

Living Streets

Want your kids (and you and the planet) to feel better?

Walking is one of the easiest ways for people of all ages to keep healthy and spend time with friends and family but less than half of primary school children walk to school in England today, compared with 70% in the 1970s.

So, each year Living Streets runs Walk to School Week to help reverse this decline.

Walk To School Week sees us motivate families to swap the school run for a school walk and celebrate the many benefits of walking to school.

Families are encouraged to walk, wheel, cycle, scoot or ‘Park and Stride’ for the week to see the big differences that come from small steps - from healthier and happier children to fewer cars outside the school gates.

Our fun and engaging week-long activity packs for primary schools are designed to teach pupils about the importance of this simple activity.

Last year, more than 200,000 pupils across the UK took part in our Walk to School Week challenge, and we’re hoping that this year will be bigger than ever. 

This year's theme, Walk with Wildlife, encourages children to travel actively to school every day of the week.

With a different animal for each day of the school week, kids can learn about the important reasons to walk and the difference it can make for individuals, communities and the planet.
 

Walking is one of the easiest ways for people of all ages to keep healthy and spend time with friends and family, but less than half of primary school children walk to school in England today compared with 70% in the 1970s.

Because while, according to Sport England's Active Lives Children and Young People Survey, children and young people’s activity levels overall have recovered to pre-pandemic levels (47% are exercising for 60 minutes or more each day), which is definitely good news, there are many more kids who could – and should – be enjoying a regular walk.

Walking to school helps contribute to the 60 active minutes a day recommended by health experts to keep children healthy and happy.

Being active helps to prevent long-term chronic health conditions such as certain cancers, type 2 diabetes and heart disease, and the potential mental health benefits of walking to school from a young age are also significant.

Walking stimulates the release of neurotransmitters and brain chemicals, including endorphins, oxytocin and serotonin. These trigger positive and happy feelings, help improve mental wellbeing and reduce stress and anxiety.

A boy and a girl walk side by side towards their school.

An active lifestyle can tackle more serious forms of mental health issues, including depression and social withdrawal, too.

Encouraging children to move is a great way to balance out screen time and regular walks can improve sleep cycles, as well as the quality of their rest.

Walking with your kids also provides quality time together as a family and is a chance for children to spend time with their friends and peers outside of school.

But there's more - getting children into walking from a young age creates healthy habits for life, promotes independence and freedom, and teaches road awareness.

And let’s not forget that walking can protect the planet too!

In the UK, the school run is responsible for half a million tonnes of CO2 emissions each year, but swapping driving for walking reduces harmful emissions and improves the quality of the air we breathe.

In schools taking part in WOW, the walk to school challenge campaign from Living Streets, we see a 30% drop in cars driving all the way to the school gates, and this stops a massive 190kg of CO2 per participating school each year. 

It is never too early or late to start walking to school, so if you have a child going to school this week, give walking a go and you’ll soon notice the difference in how you all feel!
 

Find out more about Walk to School 2023

Walk with Wildlife

A commitment to sustainability in sport

“[Climate change] is the defining issue of our age and the central challenge of our century” – António Guterres, Secretary-General of the United Nations.

In 2022, two global conferences (COP27 on climate change and COP15 on biodiversity loss) provided profound moments of reflection for world leaders.

Discussions around the knock-on effects of political unrest, increasing living costs, the reintroduction of coal-fired energy suppliers, and declines in wildlife populations sparked further powerful reminders for immediate action.

A man and a woman practice surf on a lake

 

2022 also boasted a host of major sporting events, from the Beijing Winter Olympics to the FIFA Men’s World Cup.

The UK celebrated many sporting successes, including the Lionesses Euros win, and the most inclusive Rugby League World cup with concurrent tournaments for men, women, and wheelchair participants.

Local action against global issues

From elite athletes to recreational participants, we rely on nutritious food, clean air and, for many sports, natural playing surfaces (water, snow or grass) and spaces to be able to take part in the activities we love.

We also rely on natural rainfall to irrigate crops and we discharge our waste into the environment in the ‘hope’ that it will go away – processes that we often take for granted.

We must all be more aware that sport doesn’t exist independently of the ‘real world’. Instead, our sector is impacted greatly by the social, political, and environmental issues that occur alongside it, and, collectively, we can play a big role in helping to tackle climate change.

This may seem like a global and somewhat insurmountable issue but taking local action can amplify results and start crucial conversations.

This is exactly why my organisation – BASIS – came together with Sport England’s Club Matters team, Community Leisure UK, and Active Partnerships to create the Becoming more environmentally sustainable guide.

How can you help?

As you seek to make a difference in 2023, this is a great resource to help you get started.

The hints and tips within the guide start with a commitment to change by writing a policy or pledge that your members/volunteers/board are fully committed to in the day-to-day running of your organisation.

We must all be more aware that sport doesn’t exist independently of the ‘real world’. Instead, our sector is impacted greatly by the social, political, and environmental issues that occur alongside it, and, collectively, we can play a big role in helping to tackle climate change.

It’s important to understand your current impacts, set targets and share your progress with your community to boost morale and inspire others to be proactive.

You can do this by:

  • building your community into your decision-making processes
  • regularly monitoring your process
  • communicating with your people and partners to show what you’re doing.

Explore the ways you can maximise the efficiency of your facilities, should you use them.

If you hire facilities, you can ask the operator what they are already doing and how you can contribute to their agenda, and if you own your facilities, there are many ways to reduce your energy consumption and other impacts, such as:

  • Installing energy meters.
  • Switching lights and electrical equipment off.
  • Using LED bulbs.
  • Exploring different energy tariffs/providers.
  • Recycling greywater or rainwater.

You can also ask the facilities’ manager what they’re doing to support biodiversity and see if your community can help.

Equally, if you have your own facilities, make the most of your natural environment and support wildlife and nature by leaving grass to grow longer in unused areas, planting wildflowers, or reducing the pesticides or fertilisers you use.

Take time to consider the waste you create and how you can reduce it. Encourage people to repair, recycle or re-use things, consider going paperless where possible and starting a kit and equipment donation scheme.

Consider reducing the single-use plastics you use by providing water-refill stations at your venue and encouraging participants to bring reusable bottles. You can also review at the things you sell and buy and look for sustainable alternatives.

The guide suggests further conscientious ways to make a difference, such as the food and drink offering or transport solutions – explore more here

Your contribution matters

It may be tempting to think that your individual actions can’t make a difference. Perhaps true if it was only one person, but if everybody acted, it would add up.

It may seem challenging at a time when so many other issues are making it hard for your organisation to survive financially, but a broader scan of the horizon makes it clear how many of these issues are inter-linked.

It’s really important for us to make a promise and take positive action against climate change. This is a fight we have to win and we’re all on the same team, let’s work together to make a difference

Benefits of being active in nature

Over the past year, many of us have turned to nature as a helpful way to support our physical and mental health.

From exploring our local parks, towpaths, or countryside, to enjoying mindfulness moments in local woodlands and forests – getting outside for a breath of fresh air can really help to make us feel good.

A recent study by the University of East Anglia, looking at evidence from more than 140 studies, involving more than 290 million people, concluded nature really does provide a health boost.

A family cycle on a forest trail

It found sunshine naturally increases serotonin – a hormone which effects our mood – and physical activity produces endorphins, another hormone which boosts mood and reduce pain.

In addition, it found that exposure to green space significantly reduces people’s levels of stress.

Our Active Lives data also shows that our activity level is positively linked to our mental wellbeing – meaning the more active we are, the greater feelings of happiness and worthwhileness, compared to those who are less active. 

Recognising the benefits of nature-based intervention and activities, and the important role this will play as the nation recovers from the pandemic, we’ve been working with the Department for Environment, Food and Rural Affairs, the Department of Health and Social Care, NHS England, Natural England, Public Health England and the National Academy for Social Prescribing as part of a cross-government project aimed at tackling and preventing mental health challenges through green social prescribing. 

Seven test sites will explore the impact of outdoor, nature-based activities such as walking, cycling, community gardening and food growing projects.

We hope to learn more about the impact these activities have on people’s mental health, how to best raise awareness and engage people with these activities, as well as how they can be scaled up, so more people have access across England.

And if you’re looking for an opportunity to get out and explore nature in your local area this Mental Health Awareness Week, here are a couple of ideas for you from our partners:

We’re working with Slow Way CIC as part of our innovation open call, in their creation of a network of 7,000 walking routes. They’re looking for users to get outside and find a local route to test and review it.

Forestry England has teamed up with mental health charity Mind to provide some mindful movements that you can try out when running, walking or practising yoga.

England Netball

With the second phase of step one of the government's roadmap out of coronavirus (Covid-19) restrictions begins today, we've spoken to a number of clubs and organisations about their experiences during lockdown and what they've learnt over the last year that'll help them to reopen. 

Here, we talk to Katy Ritchie, the director of development at England Netball.

A girls plays netball outside.

A girls calls for the ball while playing netball outside.

  • What have you learned from the reopening process you went through after the first lockdown in 2020?

    We have learnt more than ever how passionate and determined our volunteers are.

    At each stage of this pandemic our volunteers have had extensive steps to follow, protocols to put in place and a huge amount of work to do to get netball back, but our volunteers have showed resilience throughout these many hurdles and are doing all they can to drive netball’s return forward and keep our sport going.

    We’re so thankful for their support, patience and hard work – it shows what amazing people we have in our netball family.

    Read less about What have you learned from the reopening process you went through after the first lockdown in 2020?
  • How are you reassuring your participants it’s safe to return to play?

    We will be sharing detailed guidance on going about safety protocols in place, from modified game rules to cleaning protocols onsite to make participants feel as comfortable as possible.

    Has your sport posed any specific problems that other sports/activities may not encounter? If so, how have you worked to solve these problems?

    As a sport that is largely played by women and girls, we’ve been concerned to see in recent reports that activity levels in women and girls have dropped during the pandemic, with many nervous about returning to sport and activity as we come out of lockdown.

    Women’s activity levels are often significantly lower to men’s and we continue to work hard to grow that number and provide opportunities for women to play.

    We have a challenge ahead of us to get activity levels up amongst women and girls but we’re confident we can do this by providing lots of opportunities to play via our participation programmes, launching exciting and motivational campaigns and using role models in the sport to inspire them.

    Read less about How are you reassuring your participants it’s safe to return to play?
  • What does the future look like for your sport?

    We’re hopeful and excited for the future. There’s lots of opportunities to grow our sport at all levels, we are confident we can get more women and girls active again and enjoying this wonderful sport.

    We also hope to have a spring and summer where outdoor courts across the country and filled with netballers.

    In addition, we have an exciting new strategy on the horizon which we can’t wait to reveal more on.

    Read less about What does the future look like for your sport?

Forestry England

With the second phase of step one of the government's roadmap out of coronavirus (Covid-19) restrictions begins today, we've spoken to a number of clubs and organisations about their experiences during lockdown and what they've learnt over the last year that'll help them to reopen. 

Here, we talk to Bridgette Hall, the head of recreation and visitor experience at Forestry England.

A family cycle on a forest trail

  • What’s the past year been like for you, as an organisation and your users?

    It’s been both challenging and motivating.

    The first lockdown period saw our visitor facilities close whilst our forests remained open for local exercise. Some of our teams were on furlough and those remaining working had the task of keeping exercise opportunities including trails and Public Rights of Way, open and safe. Alongside this, the demand for timber grew, meaning teams were still working proactively to provide raw materials for the nation.

    As restrictions lifted, the number of users and eventually visitors to the nation’s forests grew enormously. New and infrequent visitors sought a release from lockdown and all locations, whether remote with little infrastructure, or close to communities with the full range of facilities, were soon at capacity.

    Over the winter period, including the post-Christmas lockdown, numbers have remained high with some larger sites regularly reaching capacity by mid-morning. This has resulted in a range of management challenges from waste and litter, to antisocial behaviour and lack of social distancing.

    However, these challenges have been more than offset by the many people who have sought space, exercise and a greater connection with nature during lockdown

    Read less about What’s the past year been like for you, as an organisation and your users?
  • How have you engaged and communicated with the people you serve, through the coronavirus pandemic?

    During the first lockdown, after the initial stay at home order was announced, we were, like many organisations, in the difficult position of encouraging people not to visit our forests.

    We had to put very clear information out to let people know that our facilities were closed and that people shouldn’t be making unnecessary journeys to our forests.

    However, we wanted people to stay connected to our forests and continue to be able to engage with our visitors. We switched our focus to communicating ways to stay connected to forests and nature from home. We did this by:

    • developing a ‘forests at home’ section on our website with a range of resources and content for people to access – including virtual forest bathing and activity sheets including things that could be done in the garden or local greenspace.
    • producing blog content, including stories of wildlife projects and work that was still carrying on in our forests during lockdown e.g. work at our tree nurseries.
    • developing a new ‘forest fix’ email that families could sign up to receive, free of charge, which had lots of ideas of activities for families, which again could be done in their garden or local greenspace.
    • promotion of our range of resources, including our Shaun the Sheep app which again can be done anywhere.

    As the initial lockdown eased and we started to welcome people back to the forest, we were keen to ensure they were supported to visit safely. We developed ‘welcome back’ signage and digital content detailing things to consider when visiting a forest environment and what to expect.

    We worked with other partners to help get these ‘visit safely’ messages out to people, including Defra. We also created ‘welcome back’ video content and encouraged people to really think about times to visit and what to expect – and we kept our ‘forest at home’ content going for those who were unable or unwilling to visit.

    Read less about How have you engaged and communicated with the people you serve, through the coronavirus pandemic?
  • How have you tried to keep people active, despite the challenges faced?

    Across the nation’s forests we have aligned with government guidance and responded to the varying degrees of lockdown required, however forests have always remained available for local people to be active and exercise within.

    During periods of lockdown, local communities have made use of the network of cycling, walking and running trails to such an extent that usage has increased by 33% over the previous year (total 620,000 visits).

    But our network of activity providers has been severely constrained and, for the most part, unable to engage with customers during the last 12 months. However, between 27 June and 28 November 2020 as restrictions eased, we worked with providers to re-start some activities. Across the country we were able to provide Covid-secure opportunities for small groups and individuals to take part in activities such as cycling, walking, running, orienteering, archery, fitness classes and buggy fit. During this period 110,000 visits where recorded.

    Digitally, as part of our ‘forests at home’ focus we included content that encouraged people to get active, including:

    • blog content encouraging keeping ‘forest fit’ at home with ideas of ways to be active.
    • encouraging families to be active using resources in the Shaun the Sheep app and Forest Fix.
    • a Christmas ‘active advent’ social media campaign with ideas on how to be active in the run up to Christmas – in the nation’s forests, at home or in local greenspaces.
    • For new bike owners we created content to give them more information about what to expect when forest cycling.
    Read less about How have you tried to keep people active, despite the challenges faced?
  • Have there been any positives/opportunities emerging from what you’ve experienced over the past year? If so, what are they?

    The main positives and opportunities presented by the past year are:

    • Many new or infrequent visitors creating a real opportunity to engage with these audiences and turn them in to life-time forest visitors.
    • Research has shown that more people now value our natural spaces, enabling us to harness and promote the benefits of spending time in the nation’s forests, both for physical and mental wellbeing.
    • Greater home working and remote working by the national workforce is meaning many companies are now seeking volunteering and health/wellbeing opportunities for their employees. Forestry England is well placed to accommodate this business need.
    • The lockdown period has given Forestry England the space to review and reset some of its operating principles and relationships – for example motorsport activity has been reviewed and reset for the future.
    Read less about Have there been any positives/opportunities emerging from what you’ve experienced over the past year? If so, what are they?
  • How have you planned for the reopening after this lockdown and what are the key elements your setting and users are having to do, in order to reopen and return safely?

    As the nation’s forests have remained open throughout, the main steps we have for the easing of this lockdown at the end of March are focussed around additional facilities, activities and events.

    Therefore, we have:

    • Produced a roadmap that plots our facilities, activities and events against those anticipated in the national government roadmap.
    • Due to the high numbers of visits predicted from the start of the Easter holiday period we have taken the decision not to start any new third party events until September.
    • Forestry England will work with existing stakeholders and those who may have had their events deferred from 2020, first.
    • We are working with NGB’s to ensure that messaging and ‘trial’ events/activities are agreed, planned and achievable against the backdrop of high daily visitor pressure.
    Read less about How have you planned for the reopening after this lockdown and what are the key elements your setting and users are having to do, in order to reopen and return safely?

Litter in a forest - photo credit: Trach Free Trails

Photo credit: Trash Free Trails.
 

  • What have you learned from the reopening process you went through after the first lockdown in 2020?

    The three main things we learnt are:

    • Expect and plan for large numbers of people who are not used to visiting forests.
    • Ensure that communications, especially those that visitors access at home before their visit, are targeted at this new audience.
    • Be clear about saying ‘no, not yet’ about the restart of additional events and activities due to site capacities and staff resource.
  • How are you reassuring your users it’s safe to return?

    For many of our users they have not stopped exercising, and therefore visiting the nation’s forests. The open and unrestricted nature of forests means that they naturally feel safer in terms of coronavirus, than more urban environments.

    However, to overcome some perceptions around over-crowding at busy sites Forestry England have limited numbers in some locations. In addition, on our website we've created a ‘Know before you go’ section to help educate and inform forest users on what to expect, how to behave and what to do when they arrive.

    Read less about How are you reassuring your users it’s safe to return?
  • Have forests encountered any specific problems that other sports/activities may not have encountered? If so, how have you worked to solve these problems?

    The main challenge has been dealing with the continued high demand seen across the nation’s forests for the past year.

    Infrastructure has been wearing out more quickly and there has been little breathing space to be able to carry out additional repairs and maintenance. The amount of litter and rubbish left behind has also been a challenge, adding significant additional cost and disposal challenges.

    Each time lockdown eases there is huge latent demand for event and activities to be hosted within the nation’s forests. Ensuring that requests are handled in an equitable, fair, open and consistent way across England is a huge challenge. Investing staff time in facilitating events is also challenging as they are consistently dealing with large numbers of regular visitors.

    We have dealt with this by being clear about how and when we are restarting activities and events; not promising event space and time until we are sure that we can accommodate them safely and site capacity is available. This continues to be frustrating for event and activity partners.

    Read less about Have forests encountered any specific problems that other sports/activities may not have encountered? If so, how have you worked to solve these problems?
  • What does the future look like for your woodlands?

    The future looks very positive as new people have discovered the joy, health and wellbeing benefits of recreating and exercising in the nation’s forests.

Rugby Borough Council - parks and grounds

The next step in the easing of coronavirus (Covid-19) restrictions will kick in on Monday 29 March. As part of our build up, we've spoken to a number of clubs and organisations about their experiences during lockdown and what they've learnt over the last year that'll help them to reopen. 

Here, we talk to Chris Worman, the parks and grounds manager at Rugby Borough Council.

A social distancing message painted on the floor in a Rugby Borough Council park

A muddy path in a park in Rugby. Picture credit: Rugby Borough Council.

  • Have parks encountered any specific problems that other sports/activities may not have encounter? If so, how have you worked to solve these problems?

    Unlike sports and other activities, parks have remained the only public facility open throughout the pandemic. Therefore the sheer number of people using parks has led to a lot of grassland and footpaths being turned into mud baths. This damage could take years and a significant financial investment to rectify.

  • What does the future look like for parks?

    Very uncertain. Even before the pandemic, parks had were suffering from years of cuts and underinvestment. We are therefore not only at a critical moment for our nation’s parks and green spaces. But we are at a critical moment in how we will respond to a public health crisis. Let’s not forget history, as it was in response to a public health crisis that parks where originally created.

    We need to stop referring to parks as a non-statutory service. These very words imply it’s not important when, in reality, our parks and green spaces are an essential part of all of communities so should be treated as such. They provide so much, and we all take it for granted. I would go as far as to say they are essential infrastructure and should receive the same priority as our roads and railways.

    We owe it to the tens of thousands of people that have sadly died and the many thousands more in the NHS and key services that have pulled us through this to bring a legacy of change and improvement as part of a proper green recovery.

    A legacy whereby our parks and green spaces are part of integrated thinking around sustainable inclusive communities, providing equal access to quality parks and green spaces in every neighbourhood, delivering on health and wellbeing, biodiversity, climate change and community cohesion.

    Read less about What does the future look like for parks?

Pictures courtesy of Rugby Borough Council.

Why it's vital we get parkrun up and running as soon as possible

In March this year, the UK went into lockdown as coronavirus (Covid-19) cases rapidly increased and the severity of the pandemic became clear.

All sport and physical activity events, from mass participation to small local gatherings, were stopped with immediate effect, and exercise was limited to within your home or, if outside, no more than once per day and only alongside the people you lived with.

This represented a level of restriction that none of us could have imagined just a few weeks before.

People taking part in a park run before the coronavirus crisis

Over the following weeks, as we began to come to terms with what was happening, it became clear that each of us was experiencing the situation in a very different way.

Some people had more time on their hands, time that could be spent being active with close family members, or getting out running, or cycling. It was great to see people becoming more active, particularly where it was families getting out for a daily walk or play in the park.

Sadly though, for many other people, lockdown meant exclusion from their local community, the removal of their support networks, and huge reductions in physical activity levels.

Fuelled by constant bad news and tightening restrictions prohibiting their ability to meet with other people, many found themselves more isolated and inactive than ever before.

At parkrun, we’ve always seen our events as local support networks, helping people to feel part of their community and giving them the motivation and inspiration to get outside and be active, together.

Right when people needed that the most, as the coronavirus took hold, we closed our events. A profound moment for us all, and, again, something we never imagined would happen.

Over the last five months, it’s become clear that coronavirus and the associated lockdown has impacted disadvantaged communities more than more affluent ones.

Inequalities in physical activity have increased, and whilst social media is full of Strava PBs and Zwift victories, huge numbers of people have become inactive, lonely, and isolated.

As we look forward, it’s clear that outdoor sport and physical activity events have a huge role to play. They bring people together, they give people purpose, they enhance community cohesion, and they get people moving.

It’s become clear that coronavirus and the associated lockdown has impacted disadvantaged communities more than more affluent ones

Tom Williams

parkrun's global chief operating officer

We’re often asked why parkrun is so successful, and our answer is that we believe all human beings have an innate need to be active, social, and outdoors.

We believe that these are fundamental building blocks of health and happiness, and that without any one of them, regardless of steps counted or calories burned, our health deteriorates.

It is critical then, that as we look toward the future of sport and physical activity, we hold on to the human interaction that makes people healthier and happier, and that we continue to remove barriers to participation.

A future where events are more complicated and costly to deliver, and therefore harder to access, will only serve to further increase inequalities in health and happiness. We must strive to make outdoor events as simple, sustainable, and accessible as possible, and we must do everything in our power to engage those most in need.

Importantly, it is becoming increasingly apparent that outdoor environments present far less risk of transmission than indoor settings.

And as autumn approaches, with winter right behind it, understanding that difference, and supporting appropriate interventions, becomes more and more critical.

Not only do outdoor events have the ability to increase people’s activity levels, provide them with focus, structure, and the pride of achievement, but they also have the ability to move people out of indoor environments where the risk of infection is much greater.

The seasonality of coronavirus is not yet fully understood, however as the weather deteriorates and people move indoors, the more we can do to get people active, social, and outdoors, the better.

As part of this process we have recently commissioned a formal review of the evidence regarding the risks of coronavirus transmission in outdoor environments.

If, as we believe to be the case, gathering outdoors is shown to present an incredibly low risk of transmission, then we must do all we can to open up our streets, parks, and open spaces to everyone from mass participation providers to local volunteer groups.

Being active, outdoors, and social, improving our health and happiness, and getting off the couch, has never been so important as it is right now.

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